Thursday, December 4, 2014

Motivation

So my sister in law talked me into doing a 10K with her in May. It's the Tinkerbell Run at Disneyland. She didn't have to talk to me very hard to get me to go along. But this is going to give me some serious motivation.
Since July, I have lost 10 pounds. Very slow going, but at least I've kept it off. Now I have the motivation to do something more. I don't want to have to walk the 10k, I want to run it. This week, I started Monday going running on my lunch break again. Now that the temperature is under 75 degrees regularly, it's a lot easier to get a run in. And today, I was able to run a full mile without stopping. So here's what I've done this week:
Monday - run/walk, 1 hour Zumba, 20 minutes yoga
Tuesday - 25 minute workout ball routine for core
Wednesday - Didn't do much, but I did teach a dance lesson, so that's more than nothing.
Thursday - Ran a full mile. I also plan on doing some buns and thighs and some arms later after work.
Friday - My plan is to run a mile on my lunch break again, and then do Zumba again after work.
Saturday - This is going to be tricky because I need to travel and go to an event in the morning, then help clean my church around 3 pm. So I may have to get up early....yuck. Early mornings on Saturday are not fun.

So that's my plan. Hopefully I can do it all. So far so good.

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