Happy Valentines Day! And another Friday wrap up.

Well another Friday has come, so here's my week in review. I was all ready to start running again on Monday until Mother Nature decided to Bitch Slap me in the face. Yes, that time of the month once again. I really thought I was pregnant but turns out NO. Dang it. Well there's always next month.

As for the running, it didn't get done on Monday. Tuesday I at least went for a walk, then worked out after work with my friend. Wednesday I got out there to run, finally. And Thursday I ran as well. I wasn't able to run a complete mile without stopping, I had to walk at about the 3/4 mark, but then I did a full mile total of running.

As for today, my friend bought me lunch because I had done her hair for a ballroom dance event and she felt she owed me. So I ate really unhealthy but it was SOOOOO good. I don't regret it. My plans for the weekend could be interesting. At church a lady is starting a Saturday morning workout class, so I'll be going to that. I'll be teaching a dance class to our church youth, Saturday night. Sunday my sister and her family are in town so we are going to go to Midevil Times for dinner, and Monday since we have it off, we are going with them to Universal Studios. I haven't been in about 20 years, so it should be fun.

Weekly wrap up

This week I ran at least 1 mile everyday on my lunch break except for today. I even made it 1.25 miles twice. I had to take a break today because I had a Chiropractor appointment, and I remember them when I schedule them on my lunch, not so much when it's after work. You know how it is when you get in the car and you mind just goes on auto pilot to take you home. Ya, that happens to me all the time.

This week I worked out with my friend twice. We did a work out video that is anywhere from 18 to 30 minutes, then her daughter comes out and we do a dance game on the Xbox Kinect. I really pushed myself to get a good workout from this, and let's just say the next morning I was very sore. Both days.

This week I meditated every day when I woke up. I have a hard time staying in the legs crossed position as it puts my right leg to sleep, but I do it for at least 7 minutes and I have more energy because of it. I want to keep this up because I am liking how I feel.

I took my measurements the other night. There wasn't much of a difference, but around the fattest part of my middle I had dropped an inch. I'll take it. I don't really care what the scale says, but I care about what the tape measure says.