I'm patting myself on the back today. I actually went running on my lunch break. And when I say running, it means more like jogging with some walking. I am not a runner, never have been. I wish I was, I wish I liked running. I don't. I find it to be one of the most boring ways to workout every. My brother loves running, he runs marathons for fun. Freak. Just kidding, I have a lot of respect for that guy.
Anyways, back to me, I think I ran a total of a half mile. I've measured before that around the block I work at is almost exactly a mile. I ran about half of it. Also, aside from that, today is day 2 that I have done my 4 minute workout. I wrote about it here. I'm feeling pretty good about myself.
I also started my meditation class yesterday. The teacher talked about setting an intention. Hers was faith. Usually the intention set is one word. I think mine will be action. I don't want to be a lazy couch potato, I want to get up and do things. I want to live in a clean apartment that isn't cluttered all the time by junk not put away. I don't need to leave 5 pairs of shoes out on the floor in the living room. You get the idea. I want to be the person that takes action. Something needs to be done, I want to go do it. I think I'm on the right track.
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